Marcos Welsh
BREATHING FOR HEALING & YOGA
Your journey to reaching your potential begins with your next breath!
Marcos Welsh Breathing for Healing aims to promote a mindful lifestyle that allows you to reach your full potential through the profound healing practices of breath and conscious movement.
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Breath & Yoga
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Marcos Welsh
With over 20 years of experience in teaching breathwork and yoga, Marcos Welsh is dedicated to helping individuals tap into their full potential through the transformative power of the breath. Having taught in countries around the world, including Austria, France, England, Spain, Morocco, India, the United States, Australia, and Bali, Marcos has worked with thousands of students to help them heal, find balance, and enhance their well-being.
Marcos has completed over 3000 hours of training through the Sivananda and International Yoga Schools, where he has developed a deep understanding of the body, mind, and breath connection. His teachings are rooted in both traditional practices and modern techniques, making them accessible to people of all levels and backgrounds.
In addition to his in-person classes, Marcos offers online courses and beautiful videos on YouTube to support students on their journey to healing and personal growth. Whether you're seeking to reduce stress, find inner peace, or reach your highest potential, Marcos provides the tools and guidance to help you along the way.
The Power of These Techniques
The world is discovering the power of their own breath,
we invite you to come and join us ❤️
01
Enhances Focus and Clarity
Breathwork techniques boost mental clarity and focus. By effectively managing stress through purposeful breathing, we can make more confident and clear decisions, even when under pressure.
03
Boosts Emotional Intelligence
Conscious breathing is a practice that helps you feel more grounded and present in your daily life. By calming the mind and releasing emotional stress, it paves the way for a more peaceful and harmonious existence with yourself and those around you. Embrace this simple and effective technique to enhance your overall well-being and cultivate a sense of tranquility.
02
Increases Resilience to Stress
Breathwork enhances the body's and mind's ability to handle stress, fostering resilience and lowering the risk of burnout. Those who engage in breath control can navigate daily challenges with greater ease.
04
Elevates Energy and Vitality
Breath work is a powerful practice that can significantly boost your energy levels. By oxygenating the entire system, it revitalizes your body and mind, enhancing your overall vitality. This technique also helps to increase vital energy known as prana, promoting a sense of well-being and invigorating your spirit. Embrace breath work to unlock your full energetic potential.
Our Clients Say
“As a complete begginer and someone eager to learn the ways of breatwork and Yoga, I believe this is the perfect place for me to get started. Good resources and excellent human treatment, highly recommended if you want to get into this fascinating world.”
Arnau Escarré